Staying out of Overwhelm
Inner peace is there for the taking. It’s always been there. I liken it to being on an airplane on a cloudy day. When you’re on the ground, all you can see is gray. Maybe even a little rain. But the sunshine and blue sky is always there, above the clouds, just waiting for you to break through.
My “Seattle State of Mind”
Move into a “Seattle State of Mind” and put on your raincoat and your galoshes and step into the rain…. Realize that the excuses you make up in your mind start to shrink and not become so big when you stop giving them so much power over you.
The Light in Me and the Light in You
Have you identified what your gifts are? What is it that you are really good at that others might find difficult? What is it that gets you all “geeked out”…
Featured Publications
Articles/Summits/Podcasts
- Doctors Warn of Dangers of Screen Time for Kids. Worcester Business Journal (contributing health expert)
- The Relaxed Doctor Summit (expert panelist) http://therelaxeddoctor.com/drjennylabonte.
- Doctor Me First Podcast with Dr Errin Weisman http://truthrxs.com/episode49
Meditation Series
- Part 1 – Morning Meditation for Busy Doctors
- Part 2 – Mid day Meditations for Busy Doctors
- Part 3 – End-of-Day Meditation for Busy Doctors